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When it comes to working an office job, it’s crucial to ensure you are taking care of your body throughout the day. Making a conscious…
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(Reading time: 3 minutes) Ah, Black Friday, the blissful day of shoppers’ rage and roaring crowds vandalising malls everywhere. One might say Black Friday deals awaken…
Ever wonder why your weight seems to creep back up after every diet? Some people think something called “set point theory” explains it. This intriguing theory…
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