Browsing: Therapy
Therapists spend a significant portion of their time documenting client sessions. While therapy notes are essential for maintaining continuity of care, ensuring compliance, and keeping…
I LOVE red lights. You may have read about it here and here in the past. Here’s the thing about red light therapy, it’s a beauty…
Trauma can leave the affected individuals feeling trapped and vulnerable. Fortunately, Eye Movement Desensitization and Reprocessing (EMDR) gained traction for its effectiveness in treating trauma.…
There comes a time in everyone’s life when they are tired of doing the same old things, such as going to work, school, and many…
As digital therapy and mental health support becomes increasingly prevalent, research continues to validate its effectiveness in delivering professional therapeutic care. BetterHelp’s recent milestone of…
Overcoming addictions can be a considerable challenge for many people because there is a complex interplay of biological, physical and social factors. When someone is…
Physiotherapy is a method of ensuring professional athletes perform at the highest level. However, such treatments are not solely reserved for top-performing athletes or those…
Testosterone is a hormone that helps men feel strong, energetic, and healthy. As men get older, testosterone levels can go down, which can cause fatigue,…
Have you ever returned home and had your neck or back feel a little tight? Or have you ever felt a tightened muscle after doing…
Turn on your JavaScript to view contentIt’s our main mission to give you the skinny on all things beauty and wellness. So when we see a…