I found an important study on Clarence Bass’ website here. A study of strength training among retirees found that hard training is essential for preserving muscle…
Jim Carrey’s older sister Rita has died … this according to her husband of 16 years, Alex. Rita’s husband posted the update on Facebook Friday morning,…
Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, increasing their…
