Browsing: mental
Sleep is essential for health at any age, but it plays an especially crucial role in maintaining mental well-being for seniors. As we age, sleep…
This is an entertaining book by Helen Summer about some of the most difficult ultramarathons in the world. It is a combination of jaw-dropping descriptions of…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Master Charaka has given five best principles for prevention and effective management of mental…
People seeking treatment for mental health issues often face challenges in finding the most suitable mental health facility. With so many options available, it can…
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Many people in mental health crisis fear that if they dial 988, law enforcement might show up or they might be forced to go to the…