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We often associate poor body image and body dissatisfaction with teens and adult women. But the reality that the roots of negative body image take hold…
The story behind the Nissan Armada’s amazing new sound system. High-End Nissan Audio Whether you drive a car, need a car, or just occasionally bum a…
Why is it so hard to change our habits—even when we know what to do? If you’ve ever struggled with sticking to your health goals, finding…
What if the key to thriving in motherhood isn’t “bouncing back” to some old version of you—but moving forward into new postpartum potential and opportunities?In this…
Retirement planning isn’t just about financial planning—it’s about creating a life you love in your later years.In this episode, we sit down with Suzanne Campi, a…
For many Gen X and Millennial women, fitness was introduced through the lens of diet culture—workouts were about burning calories and getting smaller. But as we’ve…
Diet culture is making a resurgence and we couldn’t be more pissed off about it.The signs are everywhere. New weight loss drugs that are making people…
Toyota makes cars better by making them quiet. Toyota Gets Quiet Whether you drive a car, need a car, or just occasionally bum a ride with…
We hear so much about cortisol, the “stress hormone,” on social media these days. Cortisol has become a buzz word in the health and fitness industry—part…