Browsing: BionicOldGuy
I rode a lot this week including in some rainy weather. With the weather improving, I was planning on doing longer rides Friday and Saturday. But…
We had a few more days of sunshine last week so I got in some good rides. Tuesday my group rode around Chesbro and Uvas reservoirs,…
There is a good article in Alex Hutchinson’s “sweat science” newsletter (which you can subscribe to here) on zone 2 cardiovascular training. I have discussed this…
We’ve been fortunate enough to have nice weather ever since our last series of rainstorms. It’s been cool but clear and sunny. These are delightful conditions…
Our latest round of rainstorms has passed through (we got five inches of rain, yay!) So I could get back into my regular exercise routine with…
I got back from Phoenix on Monday. Great trip. I was able to ride my recumbent on two sunny days after that, then the “atmosphere river”…
“I had fun riding in the desert the last couple of days. I picked up my rental on Tuesday and then did some local riding. On…
I’m excited to be going to Phoenix tomorrow to be visiting my brother and family. It’s a great time of year to be down there, and…
Last Tuesday my group did a long ride in the hills west of Morgan Hill. We went around Chesbro Reservoir and out to the Rancho Canada…
I have developed water on my left elbow. It’s a painless but weird symptom. From a search on Google I found this is actually “Olecranon Bursitis”:…