Browsing: Healthy Lifestyle
You likely already know what foods are bad for your teeth, such as fast food and chocolate, but do you know which ones are good for…
It really doesn’t get any easier than these 15-minute, 5-ingredient Air Fryer Dinner Rolls! Made easy in the air fryer with only a handful of ingredients…
A recent letter published by the U.S. Food and Drug Administration (FDA) warns that some products from the natural personal hygiene brand Tom’s of Maine (a…
One woman over 50 writes, “Over the last few years, I have grown quite self-conscious of my neck’s sagging skin. Within a couple of days (yes, days!)…
From sweet potatoes and beets to juicy cranberries and delicious chestnuts, in this seasonal produce guide, you will find a list of all the fruits and…
No home is complete without a kitchen. But what if the products in your kitchen were harming your health and the environment? Our kitchens are the…
November 19th is Men’s Mental Health Day—a much-needed reminder of an issue that doesn’t always get the attention it deserves. Men’s mental health often flies under…
Article By: Dr. Shilpa RamdasChia seeds – Small oval shaped seeds that are obtained from the plant Salvia Hispanica. In recent years, Chia seeds have gained…
Today, we’re tackling a topic that’s a common concern for many of us, especially as we age — those pesky “bat wings.” While this term might…
Check out these festive Gingerbread Protein Mini Muffins! They’re a sweet little treat with a bonus serving of protein so you don’t have to stop at…