Browsing: Healthy Lifestyle
Good nutrition is vital for promoting longevity and enhancing quality of life. As scientific understanding of nutrition has advanced, so has the recognition of diet’s profound…
We all love Braised Short Ribs for their juicy and tender meat that falls off the bone. In this recipe, we deliver just that with a…
Every year, I tell myself this is the year I’ll plan ahead for holiday shopping—and every year, I somehow end up at the checkout line on…
If you’re buying a gift for a Capricorn, be sure to give it some extra thought. Considering their planetary ruler is Saturn, which is associated with…
Celebrate apple season with these 20 Healthy Apple Recipes. From easy breakfast recipes to sweet desserts and healthy snacks, these apple recipes will surely make your…
So, you’re in the market for affordable sustainable clothing. Great! You’ve heard the reports that fast fashion is hurting our health, people, and the planet, so you’ve…
If you are dreaming of looking the best on your wedding day then wake up and start following pre-wedding beauty tips well before two months of…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SShodhana, which is the best treatment approach in Ayurveda which includes expulsion of morbid doshas…
Surely, you already know that a healthy diet and lifestyle are cornerstones to overall well-being. But did you know that fenugreek can further support your health…
Join me for this upper body and core shred! When it comes to a strong upper body, I’m always thinking about bringing balance to the muscles…