Browsing: Healthy Lifestyle
With every new beauty product that enters the market, the definition of beauty evolves as people watch celebrities endorsing them and get all keen on trying…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Sattvavajaya Chikitsa is one among the Trividha Chikitsa i.e. threefold treatments explained by Master Charaka…
There’s nothing quite like biting into a juicy, mouthwatering burger, right? But if you’re anything like me, the guilt creeps in shortly after that first delicious…
Let’s smash this fast, fun tabata blast! I’ve got two 4-minute complimentary leg and booty tabatas for you to do today! If you find fast bodyweight…
Becoming a mother is a transformative experience, both emotionally and physically. While the joy of welcoming a new life is unparalleled, many women struggle with the…
Get sassy with dinner and make our Kung Pao Chicken Meatballs! This is a Fit Foodie classic and a personal favorite of mine. They’re super simple…
It’s officially that time of year. The time where we swap swimwear for sweaters and iced lattes for steamy PSLs. As summer gives way to fall…
Like any solid relationship, a healthy relationship with food takes work, respect, appreciation, and trust. If you’re struggling to eat healthily, consider that it’s not about…
Vegetables in season June Avocado, artichokes, arugula, asparagus, beets, bok choy, broccoli, cabbage, carrots, chilies, cauliflower, celeriac, celery, chard, chicory, collard greens, cucumbers, eggplant, endive, fennel,…
Pesticide is an umbrella term for commonly used in agriculture and forestry, including insecticides, fungicides, and plant growth regulators. Pesticides are chemicals or organic mixtures with…