Author: Click Excellence
Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation: MechanicKey Takeaway: “I ate to comfort…
Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. A recent study…
If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance of macronutrients—or macros for short. Tracking…
Bananas are a staple food in many diets and among the most consumed fruits globally (1). In fact, they are the number one food logged by…
Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help you stay hydrated. But when you’re…
Greg Norman, the polarizing commissioner of LIV Golf, told Bob Harig of Sports Illustrated that his contract will expire at the end of August 2025. This…
You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at making educational videos (that often go…
When you need a quick dinner, you want high protein pasta recipes at your fingertips. Not only is pasta super easy to make, but it’s also a…
I’m worried about AI. I’m not worried about it taking my job. I believe AI is a genuine productivity tool. By which I mean it can…
Welcome to Shikoku, Japan’s best-kept secret island nobody talks about – but everyone should be. Translating to ‘four lands,’ Shikoku is the smallest of Japan’s main…